47 Connecting Beauty with Digestive Health
Jul 25, 2024
Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin.
"The proof is in what your skin says." - Dr. Ben.
46 Secrets for Aging and Compromised Skin
Jul 11, 2024
Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging.
"Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben.
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45 Insights to Aging, Part 2
May 23, 2024
Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time.
"Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben.
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44 Insights to Aging, Part 1
May 9, 2024
Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.
"Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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43 Acne: The Holistic Medical Explanation and Complete Solution
Apr 18, 2024
Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule.
"Logical reasoning is one of my favorite tools." - Dr. Ben.
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